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How many calories do yo burn while 46 minutes of Squash?
Calories burned: | 828 |
Total duration: | 46 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 46 minutes of Badminton
- 46 minutes of Table tennis (Ping pong)
- 46 minutes of Tennis
- 46 minutes of Tennis
46 minutes of regularly doing Squash will not only help you burn 828 calories but also raise your Metabolic Rate up to 3,794 kcal if you are a man and 3,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 828 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 33 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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