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How many calories do yo burn while 4 hours and 36 minutes of Squash?
Calories burned: | 63,424 |
Total duration: | 4596 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4596 minutes of Badminton
- 4596 minutes of Table tennis (Ping pong)
- 4596 minutes of Tennis
- 4596 minutes of Tennis
4596 minutes of regularly doing Squash will not only help you burn 63,424 calories but also raise your Metabolic Rate up to 66,390 kcal if you are a man and 65,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63424 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2536 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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