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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 81,684 |
Total duration: | 4589 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4589 minutes of Badminton
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
- 4589 minutes of Tennis
4589 minutes of regularly doing Squash will not only help you burn 81,684 calories but also raise your Metabolic Rate up to 84,650 kcal if you are a man and 84,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81684 calories during your workout which is an equal amount of calories that are in:
- 962 apples
- 3266 Carrot
- 379 Doughnut
- 222 Hamburger
- 321 Candy bar (chocolate)
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