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How many calories do yo burn while 4 hours and 2 minutes of Squash?
Calories burned: | 102,188 |
Total duration: | 4562 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4562 minutes of Badminton
- 4562 minutes of Table tennis (Ping pong)
- 4562 minutes of Tennis
- 4562 minutes of Tennis
4562 minutes of regularly doing Squash will not only help you burn 102,188 calories but also raise your Metabolic Rate up to 105,154 kcal if you are a man and 104,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102188 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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