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How many calories do yo burn while 4 hours and 1 minutes of Squash?
Calories burned: | 49,258 |
Total duration: | 4561 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4561 minutes of Badminton
- 4561 minutes of Table tennis (Ping pong)
- 4561 minutes of Tennis
- 4561 minutes of Tennis
4561 minutes of regularly doing Squash will not only help you burn 49,258 calories but also raise your Metabolic Rate up to 52,224 kcal if you are a man and 51,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49258 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1970 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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