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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 44,678 |
Total duration: | 4559 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4559 minutes of Badminton
- 4559 minutes of Table tennis (Ping pong)
- 4559 minutes of Tennis
- 4559 minutes of Tennis
4559 minutes of regularly doing Squash will not only help you burn 44,678 calories but also raise your Metabolic Rate up to 47,644 kcal if you are a man and 47,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44678 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1786 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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