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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 83,867 |
Total duration: | 4558 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 4558 minutes of Badminton
- 4558 minutes of Table tennis (Ping pong)
- 4558 minutes of Tennis
- 4558 minutes of Tennis
4558 minutes of regularly doing Squash will not only help you burn 83,867 calories but also raise your Metabolic Rate up to 86,833 kcal if you are a man and 86,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83867 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3353 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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