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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 71,747 |
Total duration: | 4541 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4541 minutes of Badminton
- 4541 minutes of Table tennis (Ping pong)
- 4541 minutes of Tennis
- 4541 minutes of Tennis
4541 minutes of regularly doing Squash will not only help you burn 71,747 calories but also raise your Metabolic Rate up to 74,713 kcal if you are a man and 74,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71747 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2869 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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