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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 70,714 |
Total duration: | 4533 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4533 minutes of Badminton
- 4533 minutes of Table tennis (Ping pong)
- 4533 minutes of Tennis
- 4533 minutes of Tennis
4533 minutes of regularly doing Squash will not only help you burn 70,714 calories but also raise your Metabolic Rate up to 73,680 kcal if you are a man and 73,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70714 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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