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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 77,950 |
Total duration: | 4532 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4532 minutes of Badminton
- 4532 minutes of Table tennis (Ping pong)
- 4532 minutes of Tennis
- 4532 minutes of Tennis
4532 minutes of regularly doing Squash will not only help you burn 77,950 calories but also raise your Metabolic Rate up to 80,916 kcal if you are a man and 80,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77950 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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