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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 61,567 |
Total duration: | 4527 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4527 minutes of Badminton
- 4527 minutes of Table tennis (Ping pong)
- 4527 minutes of Tennis
- 4527 minutes of Tennis
4527 minutes of regularly doing Squash will not only help you burn 61,567 calories but also raise your Metabolic Rate up to 64,533 kcal if you are a man and 63,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61567 calories during your workout which is an equal amount of calories that are in:
- 725 apples
- 2462 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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