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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 65,174 |
Total duration: | 4526 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4526 minutes of Badminton
- 4526 minutes of Table tennis (Ping pong)
- 4526 minutes of Tennis
- 4526 minutes of Tennis
4526 minutes of regularly doing Squash will not only help you burn 65,174 calories but also raise your Metabolic Rate up to 68,140 kcal if you are a man and 67,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 65174 calories during your workout which is an equal amount of calories that are in:
- 767 apples
- 2606 Carrot
- 302 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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