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How many calories do yo burn while 3 hours and 23 minutes of Squash?
Calories burned: | 61,512 |
Total duration: | 4523 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4523 minutes of Badminton
- 4523 minutes of Table tennis (Ping pong)
- 4523 minutes of Tennis
- 4523 minutes of Tennis
4523 minutes of regularly doing Squash will not only help you burn 61,512 calories but also raise your Metabolic Rate up to 64,478 kcal if you are a man and 63,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61512 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 168 Hamburger
- 241 Candy bar (chocolate)
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