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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 80,491 |
Total duration: | 4522 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4522 minutes of Badminton
- 4522 minutes of Table tennis (Ping pong)
- 4522 minutes of Tennis
- 4522 minutes of Tennis
4522 minutes of regularly doing Squash will not only help you burn 80,491 calories but also raise your Metabolic Rate up to 83,457 kcal if you are a man and 82,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80491 calories during your workout which is an equal amount of calories that are in:
- 948 apples
- 3218 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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