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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 73,782 |
Total duration: | 4521 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4521 minutes of Badminton
- 4521 minutes of Table tennis (Ping pong)
- 4521 minutes of Tennis
- 4521 minutes of Tennis
4521 minutes of regularly doing Squash will not only help you burn 73,782 calories but also raise your Metabolic Rate up to 76,748 kcal if you are a man and 76,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73782 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2950 Carrot
- 342 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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