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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 102,084 |
Total duration: | 4517 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 4517 minutes of Badminton
- 4517 minutes of Table tennis (Ping pong)
- 4517 minutes of Tennis
- 4517 minutes of Tennis
4517 minutes of regularly doing Squash will not only help you burn 102,084 calories but also raise your Metabolic Rate up to 105,050 kcal if you are a man and 104,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102084 calories during your workout which is an equal amount of calories that are in:
- 1202 apples
- 4082 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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