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How many calories do yo burn while 7 hours and 31 minutes of Squash?
Calories burned: | 11,004 |
Total duration: | 451 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 451 minutes of Badminton
- 451 minutes of Table tennis (Ping pong)
- 451 minutes of Tennis
- 451 minutes of Tennis
451 minutes of regularly doing Squash will not only help you burn 11,004 calories but also raise your Metabolic Rate up to 13,970 kcal if you are a man and 13,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11004 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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