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How many calories do yo burn while 3 hours and 5 minutes of Squash?
Calories burned: | 65,773 |
Total duration: | 4505 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4505 minutes of Badminton
- 4505 minutes of Table tennis (Ping pong)
- 4505 minutes of Tennis
- 4505 minutes of Tennis
4505 minutes of regularly doing Squash will not only help you burn 65,773 calories but also raise your Metabolic Rate up to 68,739 kcal if you are a man and 68,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 65773 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2630 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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