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How many calories do yo burn while 3 hours and 5 minutes of Squash?
Calories burned: | 48,654 |
Total duration: | 4505 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4505 minutes of Badminton
- 4505 minutes of Table tennis (Ping pong)
- 4505 minutes of Tennis
- 4505 minutes of Tennis
4505 minutes of regularly doing Squash will not only help you burn 48,654 calories but also raise your Metabolic Rate up to 51,620 kcal if you are a man and 51,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48654 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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