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How many calories do yo burn while 2 hours and 56 minutes of Squash?
Calories burned: | 71,936 |
Total duration: | 4496 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4496 minutes of Badminton
- 4496 minutes of Table tennis (Ping pong)
- 4496 minutes of Tennis
- 4496 minutes of Tennis
4496 minutes of regularly doing Squash will not only help you burn 71,936 calories but also raise your Metabolic Rate up to 74,902 kcal if you are a man and 74,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71936 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2876 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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