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How many calories do yo burn while 7 hours and 29 minutes of Squash?
Calories burned: | 8,082 |
Total duration: | 449 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 449 minutes of Badminton
- 449 minutes of Table tennis (Ping pong)
- 449 minutes of Tennis
- 449 minutes of Tennis
449 minutes of regularly doing Squash will not only help you burn 8,082 calories but also raise your Metabolic Rate up to 11,048 kcal if you are a man and 10,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8082 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 323 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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