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How many calories do yo burn while 2 hours and 49 minutes of Squash?
Calories burned: | 78,108 |
Total duration: | 4489 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4489 minutes of Badminton
- 4489 minutes of Table tennis (Ping pong)
- 4489 minutes of Tennis
- 4489 minutes of Tennis
4489 minutes of regularly doing Squash will not only help you burn 78,108 calories but also raise your Metabolic Rate up to 81,074 kcal if you are a man and 80,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78108 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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