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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 42,979 |
Total duration: | 4477 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4477 minutes of Badminton
- 4477 minutes of Table tennis (Ping pong)
- 4477 minutes of Tennis
- 4477 minutes of Tennis
4477 minutes of regularly doing Squash will not only help you burn 42,979 calories but also raise your Metabolic Rate up to 45,945 kcal if you are a man and 45,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42979 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1718 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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