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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 71,616 |
Total duration: | 4476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4476 minutes of Badminton
- 4476 minutes of Table tennis (Ping pong)
- 4476 minutes of Tennis
- 4476 minutes of Tennis
4476 minutes of regularly doing Squash will not only help you burn 71,616 calories but also raise your Metabolic Rate up to 74,582 kcal if you are a man and 74,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71616 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2863 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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