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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 74,268 |
Total duration: | 4474 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4474 minutes of Badminton
- 4474 minutes of Table tennis (Ping pong)
- 4474 minutes of Tennis
- 4474 minutes of Tennis
4474 minutes of regularly doing Squash will not only help you burn 74,268 calories but also raise your Metabolic Rate up to 77,234 kcal if you are a man and 76,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74268 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2970 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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