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How many calories do yo burn while 2 hours and 27 minutes of Squash?
Calories burned: | 48,243 |
Total duration: | 4467 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4467 minutes of Badminton
- 4467 minutes of Table tennis (Ping pong)
- 4467 minutes of Tennis
- 4467 minutes of Tennis
4467 minutes of regularly doing Squash will not only help you burn 48,243 calories but also raise your Metabolic Rate up to 51,209 kcal if you are a man and 50,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48243 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1929 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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