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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 48,232 |
Total duration: | 4466 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4466 minutes of Badminton
- 4466 minutes of Table tennis (Ping pong)
- 4466 minutes of Tennis
- 4466 minutes of Tennis
4466 minutes of regularly doing Squash will not only help you burn 48,232 calories but also raise your Metabolic Rate up to 51,198 kcal if you are a man and 50,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48232 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1929 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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