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How many calories do yo burn while 2 hours and 25 minutes of Squash?
Calories burned: | 78,584 |
Total duration: | 4465 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4465 minutes of Badminton
- 4465 minutes of Table tennis (Ping pong)
- 4465 minutes of Tennis
- 4465 minutes of Tennis
4465 minutes of regularly doing Squash will not only help you burn 78,584 calories but also raise your Metabolic Rate up to 81,550 kcal if you are a man and 81,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78584 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3142 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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