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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 71,376 |
Total duration: | 4461 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4461 minutes of Badminton
- 4461 minutes of Table tennis (Ping pong)
- 4461 minutes of Tennis
- 4461 minutes of Tennis
4461 minutes of regularly doing Squash will not only help you burn 71,376 calories but also raise your Metabolic Rate up to 74,342 kcal if you are a man and 73,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71376 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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