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How many calories do yo burn while 7 hours and 26 minutes of Squash?
Calories burned: | 5,619 |
Total duration: | 446 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 446 minutes of Badminton
- 446 minutes of Table tennis (Ping pong)
- 446 minutes of Tennis
- 446 minutes of Tennis
446 minutes of regularly doing Squash will not only help you burn 5,619 calories but also raise your Metabolic Rate up to 8,585 kcal if you are a man and 8,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5619 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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