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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 91,793 |
Total duration: | 4456 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4456 minutes of Badminton
- 4456 minutes of Table tennis (Ping pong)
- 4456 minutes of Tennis
- 4456 minutes of Tennis
4456 minutes of regularly doing Squash will not only help you burn 91,793 calories but also raise your Metabolic Rate up to 94,759 kcal if you are a man and 94,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 91793 calories during your workout which is an equal amount of calories that are in:
- 1081 apples
- 3670 Carrot
- 426 Doughnut
- 250 Hamburger
- 360 Candy bar (chocolate)
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