- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 78,390 |
Total duration: | 4454 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4454 minutes of Badminton
- 4454 minutes of Table tennis (Ping pong)
- 4454 minutes of Tennis
- 4454 minutes of Tennis
4454 minutes of regularly doing Squash will not only help you burn 78,390 calories but also raise your Metabolic Rate up to 81,356 kcal if you are a man and 80,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78390 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3134 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!