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How many calories do yo burn while 2 hours and 11 minutes of Squash?
Calories burned: | 54,302 |
Total duration: | 4451 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4451 minutes of Badminton
- 4451 minutes of Table tennis (Ping pong)
- 4451 minutes of Tennis
- 4451 minutes of Tennis
4451 minutes of regularly doing Squash will not only help you burn 54,302 calories but also raise your Metabolic Rate up to 57,268 kcal if you are a man and 56,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54302 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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