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How many calories do yo burn while 2 hours of Squash?
Calories burned: | 79,032 |
Total duration: | 4440 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4440 minutes of Badminton
- 4440 minutes of Table tennis (Ping pong)
- 4440 minutes of Tennis
- 4440 minutes of Tennis
4440 minutes of regularly doing Squash will not only help you burn 79,032 calories but also raise your Metabolic Rate up to 81,998 kcal if you are a man and 81,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79032 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3160 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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