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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 71,024 |
Total duration: | 4439 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4439 minutes of Badminton
- 4439 minutes of Table tennis (Ping pong)
- 4439 minutes of Tennis
- 4439 minutes of Tennis
4439 minutes of regularly doing Squash will not only help you burn 71,024 calories but also raise your Metabolic Rate up to 73,990 kcal if you are a man and 73,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71024 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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