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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 79,848 |
Total duration: | 4436 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4436 minutes of Badminton
- 4436 minutes of Table tennis (Ping pong)
- 4436 minutes of Tennis
- 4436 minutes of Tennis
4436 minutes of regularly doing Squash will not only help you burn 79,848 calories but also raise your Metabolic Rate up to 82,814 kcal if you are a man and 82,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79848 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3193 Carrot
- 371 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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