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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 47,822 |
Total duration: | 4428 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4428 minutes of Badminton
- 4428 minutes of Table tennis (Ping pong)
- 4428 minutes of Tennis
- 4428 minutes of Tennis
4428 minutes of regularly doing Squash will not only help you burn 47,822 calories but also raise your Metabolic Rate up to 50,788 kcal if you are a man and 50,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47822 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1912 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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