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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 46,051 |
Total duration: | 4428 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4428 minutes of Badminton
- 4428 minutes of Table tennis (Ping pong)
- 4428 minutes of Tennis
- 4428 minutes of Tennis
4428 minutes of regularly doing Squash will not only help you burn 46,051 calories but also raise your Metabolic Rate up to 49,017 kcal if you are a man and 48,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46051 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1841 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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