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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 95,558 |
Total duration: | 4424 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4424 minutes of Badminton
- 4424 minutes of Table tennis (Ping pong)
- 4424 minutes of Tennis
- 4424 minutes of Tennis
4424 minutes of regularly doing Squash will not only help you burn 95,558 calories but also raise your Metabolic Rate up to 98,524 kcal if you are a man and 97,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95558 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3821 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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