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How many calories do yo burn while 1 hour and 42 minutes of Squash?
Calories burned: | 53,948 |
Total duration: | 4422 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4422 minutes of Badminton
- 4422 minutes of Table tennis (Ping pong)
- 4422 minutes of Tennis
- 4422 minutes of Tennis
4422 minutes of regularly doing Squash will not only help you burn 53,948 calories but also raise your Metabolic Rate up to 56,914 kcal if you are a man and 56,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53948 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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