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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 53,040 |
Total duration: | 4420 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4420 minutes of Badminton
- 4420 minutes of Table tennis (Ping pong)
- 4420 minutes of Tennis
- 4420 minutes of Tennis
4420 minutes of regularly doing Squash will not only help you burn 53,040 calories but also raise your Metabolic Rate up to 56,006 kcal if you are a man and 55,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53040 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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