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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 98,918 |
Total duration: | 4416 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4416 minutes of Badminton
- 4416 minutes of Table tennis (Ping pong)
- 4416 minutes of Tennis
- 4416 minutes of Tennis
4416 minutes of regularly doing Squash will not only help you burn 98,918 calories but also raise your Metabolic Rate up to 101,884 kcal if you are a man and 101,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98918 calories during your workout which is an equal amount of calories that are in:
- 1165 apples
- 3955 Carrot
- 459 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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