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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 38,755 |
Total duration: | 4404 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4404 minutes of Badminton
- 4404 minutes of Table tennis (Ping pong)
- 4404 minutes of Tennis
- 4404 minutes of Tennis
4404 minutes of regularly doing Squash will not only help you burn 38,755 calories but also raise your Metabolic Rate up to 41,721 kcal if you are a man and 41,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38755 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1550 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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