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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 41,388 |
Total duration: | 4403 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4403 minutes of Badminton
- 4403 minutes of Table tennis (Ping pong)
- 4403 minutes of Tennis
- 4403 minutes of Tennis
4403 minutes of regularly doing Squash will not only help you burn 41,388 calories but also raise your Metabolic Rate up to 44,354 kcal if you are a man and 43,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41388 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1655 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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