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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 35,216 |
Total duration: | 4402 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4402 minutes of Badminton
- 4402 minutes of Table tennis (Ping pong)
- 4402 minutes of Tennis
- 4402 minutes of Tennis
4402 minutes of regularly doing Squash will not only help you burn 35,216 calories but also raise your Metabolic Rate up to 38,182 kcal if you are a man and 37,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35216 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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