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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 50,171 |
Total duration: | 4401 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4401 minutes of Badminton
- 4401 minutes of Table tennis (Ping pong)
- 4401 minutes of Tennis
- 4401 minutes of Tennis
4401 minutes of regularly doing Squash will not only help you burn 50,171 calories but also raise your Metabolic Rate up to 53,137 kcal if you are a man and 52,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50171 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2006 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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