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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 78,284 |
Total duration: | 4398 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4398 minutes of Badminton
- 4398 minutes of Table tennis (Ping pong)
- 4398 minutes of Tennis
- 4398 minutes of Tennis
4398 minutes of regularly doing Squash will not only help you burn 78,284 calories but also raise your Metabolic Rate up to 81,250 kcal if you are a man and 80,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78284 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3130 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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