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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 47,487 |
Total duration: | 4397 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4397 minutes of Badminton
- 4397 minutes of Table tennis (Ping pong)
- 4397 minutes of Tennis
- 4397 minutes of Tennis
4397 minutes of regularly doing Squash will not only help you burn 47,487 calories but also raise your Metabolic Rate up to 50,453 kcal if you are a man and 49,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47487 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1899 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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