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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 43,960 |
Total duration: | 4396 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4396 minutes of Badminton
- 4396 minutes of Table tennis (Ping pong)
- 4396 minutes of Tennis
- 4396 minutes of Tennis
4396 minutes of regularly doing Squash will not only help you burn 43,960 calories but also raise your Metabolic Rate up to 46,926 kcal if you are a man and 46,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43960 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1758 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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