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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 41,303 |
Total duration: | 4394 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4394 minutes of Badminton
- 4394 minutes of Table tennis (Ping pong)
- 4394 minutes of Tennis
- 4394 minutes of Tennis
4394 minutes of regularly doing Squash will not only help you burn 41,303 calories but also raise your Metabolic Rate up to 44,269 kcal if you are a man and 43,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41303 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1651 Carrot
- 192 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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